As a remote worker, I’ve spent countless hours sitting in front of my computer, juggling work tasks, virtual meetings, and occasional gaming sessions. At first, it seemed like a dream come true—no commute, no office distractions. But after a few months, I started feeling the repercussions. The dreaded back pain. What once felt like mild discomfort slowly evolved into something much worse. I found myself constantly shifting in my chair, trying to alleviate the strain in my lower back. I tried everything from stretching to adjusting my workstation, but nothing seemed to provide lasting relief. That was until I discovered…
